Vim & Vigor - Fall 2011 - Parrish Medical Center - (Page 4)

community calendar Sept.–Nov. 2011 childbirth/ baby care education BeGinninG BreaStfeedinG ClaSS When: Third Monday of the month Time: 6:30–9 p.m. Call: 321-268-6682 to register Where: The Children’s Center, 5650 S. Washington Ave., Titusville momentS to miraCleS (ChildBirth eduCation ClaSS) Call: 321-268-6790 for dates and times Cost: $50 per couple (preregistration required) new BaBy day Camp For big brothers and sisters. Call: 321-268-6790 for information (preregistration required) Unless otherwise noted, classes are free and held in the PMC Conference Center children’s activities reSpite niGhtS Parents’ night out while children with special needs, siblings and friends participate in supervised activities. Sponsored in part by United Way of Brevard. When: Saturdays, Sept. 10, Oct. 8 and Nov. 12 Call: 321-264-0855 or email debby.settle @ parrishmed.com Where: The Children’s Center (10 and younger), 5650 S. Washington Ave., Titusville; Parrish Health & Fitness Center (older than 10), 2210 Cheney Highway, Titusville the Children’S Center aCtivitieS Indoor gym, music, story time, crafts and more. Snacks provided. Grandparents Day Bingo. Friday, Sept. 9, 10–11 a.m. Seniors can enjoy bingo, refreshments and prizes. Mom’s Morning Out: Ages 2–4. Tuesdays and Thursdays, 9– 11:30 a.m. $40 per week (snack provided) Playgroup Pals for ages 1–4. Wednesday mornings, times vary. $37 per month or $100 per quarter session. Call: 321-264-0855, Kathy Simonsen, kathy.simonsen @ parrishmed.com Where: The Children’s Center, 5650 S. Washington Ave., Titusville fitness education exerCiSe, nutrition, wellneSS ClaSSeS Monthly events offered on a variety of fitness and wellness topics. Call: 321-268-6200, ext. 8607, Wellness Coordinator Tia Amaya, tia.amaya @ parrishmed.com Cost: Call for a free one-week trial pass Where: Parrish Health & Fitness Center, 2210 Cheney Highway, Titusville diabetes education diaBeteS Group ClaSS Seven-hour ongoing series. Class instruction includes information for diabetes self-management. When: Mondays (times may vary) for three weeks Call: 321-268-6699 for more information and to register Cost: Nominal fee diaBeteS Survival SkillS Call: 321-268-6699 for information, times and to register Cost: Nominal fee Where: PMC and Parrish Healthcare Center at Port St. John Visit parrishmed.com/ calendar for complete information. Print, complete and send a class registration form to the PMC People Development Department. Brain Game ChallenGe Flex your brain—critical for a successful aging workout. Participate in puzzles and logic and memory games. When: Thursday, Sept. 29 Time: 11 a.m.–2 p.m. Call: 321-268-6800 or email seniorsolutions @ parrishmed.com CanCer eduCation SeminarS When: Fourth Thursday of the month Call: 321-268-6111, ext. 3544 Look for updates and newly added events on Parrish Medical Center’s online calendar at parrishmed.com/calendar. New Events generalinterest classes adult/Child/ infant Cpr, aed & firSt aid Taught by AHAcertified instructors. 4 Vim & Vigor • Fa LL 2 011 EVENT http://www.parrishmed.com/ http://www.parrishmed.com/calendar

Table of Contents for the Digital Edition of Vim & Vigor - Fall 2011 - Parrish Medical Center

Vim & Vigor - Fall 2011 - Parrish
Contents
Tasty Tips
Opening Thoughts
Community Calendar
Don't Be a Drowsy Driver
The Art of Nursing
Healthy Hues
The New Survivors
First (Aid) Things First
Find Your Groove
A Healthy Tune
Stay in Circulation
'X' Marks the Spot
Pregnancy Predictors
Play It Safe
What's New?
A Walking, Talking Fitness Billboard
Community Health
Special Foundation Focus
Ask the Expert

Vim & Vigor - Fall 2011 - Parrish Medical Center