Vim & Vigor - Winter 2011 - North Mississippi - (Page 11)
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BY JENNIFER DAACK WOOLSON
Vim & Vigor · WI NTER 2011
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WHAT YOU NEED TO KNOW to protect your spine and prevent injury
t’s a part of your body you can’t see, but you sure can feel it. And it doesn’t always feel great. Nearly 80 percent of adults experience lower-back pain at some point during their lives, according to the American Academy of Orthopaedic Surgeons. With its intricate structure of muscles, bones, tendons, ligaments, nerves and disks, it’s no wonder your spine can get out of line. >
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Table of Contents for the Digital Edition of Vim & Vigor - Winter 2011 - North Mississippi