Vim & Vigor - Winter 2011 - Parrish Medical Center - (Page 34)

This One’s for the Well-being is far from a one-size-fitsall concept. Find out what you need to do to keep yourself healthy at every age Let’s be honest, we women are busy with a capital B-U-S-Y. Your health may have fallen on your priority list to somewhere between cleaning the garage and detailing your dryer’s lint trap with a toothbrush. Well, give the toothbrush a rest. It’s time to give your well-being VIP status. Starting today, use this handy, by-the-decade guide to good health. The dryer lint can wait. Your well-being? Not so much. 34 Vim & Vigor • W i n ter 2 011

Table of Contents for the Digital Edition of Vim & Vigor - Winter 2011 - Parrish Medical Center

Vim & Vigor - Winter 2011 - Parrish Medical Center
Contents
Tasty Tips
Opening Thoughts
Community Calendar
Delegation of Authority
Back in Action
Supplementary Knowledge
Keys to Survival
Clearing the Air
Mark Harmon of NCIS fame makes 60 look good
This One’s for the Girls
Life After a Loss
Do Your Diabetes Homework
Healthy Returns
Making Time
Exercise Disguised as Fun
Community Health: Sleep apnea
Foundation Focus: Gifts make a difference
Ask the Expert: Rotator cuff tears and tendinitis

Vim & Vigor - Winter 2011 - Parrish Medical Center

https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2016spring-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015winter-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015fall-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015summer-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2015spring-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014winter-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014fall-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014summer-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2014spring-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013winter-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013fall-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013summer-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2013spring-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012winter-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012fall-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012summer-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2012spring-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011winter-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011fall-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011summer-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2011spring-parrish
https://www.nxtbook.com/nxtbooks/mcmurry/vimvigor_2010winter-parrish
https://www.nxtbookmedia.com