Vim & Vigor - Winter 2011 - Parrish Medical Center - (Page 5)

Call PMC experts are available to speak to your group on important health issues. To schedule a speaker for your next meeting, call 321-268-6110. a.W.a.k.e.—sleeP disorders suPPort GrouP When: First Monday of the month Time: 6–8 p.m. Call: 321-268-6408 for more information Where: Parrish Healthcare Center at Port St. John, 5005 Port St. John Parkway (south conference room, sleep center entrance) CardiaC/ PulMonary rehaB suPPort GrouP When: Last Wednesday of the month Time: 1 p.m. Call: 321-268-6726 for information and location CareGiver suPPort GrouP When: First and third Thursdays of the month Time: 9:30–11 a.m. Call: 321-268-6800, Janet Rooks, for more information Where: Parrish Senior Solutions, 805-B Century Medical Drive, Titusville diaBetes suPPort GrouP When: Third Tuesday of the month Need a Speaker? Time: 3–4 p.m. Call: 321-268-6699 to RSVP or for more information GrandParents raisinG GrandChildren When: Second Tuesday of the month Time: 9:30–11 a.m. Call: 321-268-6800, Janet Rooks, for more information Where: Parrish Senior Solutions, 805-B Century Medical Drive, Titusville heart failure suPPort GrouP When: Fourth Tuesday of the month Time: 2–3:30 p.m. Call: 321-268-6800 for information and to RSVP Where: Parrish Senior Solutions, 805-B Century Medical Drive, Titusville look Good, feel Better When: First Wednesday of the month Time: 2–4 p.m. Call: American Cancer Society at 800-2279954 for more information or to schedule an appointment Mak GatherinG (Mothers & kids) suPPort GrouP: Birth to aGe 2 Facilitated by PMC Lactation Consultant Eileen LoPresti. When: Every Monday and Wednesday Time: 10–11:30 a.m. Call: 321-268-6682 or 321-264-0855 for more information Where: The Children’s Center, 5650 S. Washington Ave., Titusville Man to Man Prostate CanCer suPPort GrouP When: First Wednesday of the month Time: 7–9 p.m. Call: American Cancer Society at 800-227-2345 for more information Parkinson’s suPPort GrouP of north Brevard When: Third Saturday of the month Time: 11 a.m.–1 p.m. Call: 321-268-6800, Janet Rooks, for more information Parrish Partners CanCer suPPort GrouP When: First Monday of the month (except September) Time: 4–5:30 p.m. Call: 321-268-6111, ext. 3544 for more information Where: PMC thirdfloor Women’s Conference Room PulMonary hyPertension suPPort GrouP Sponsored by PMC. When: Second Thursday of the month Time: 6–8 a.m. Call: 321-268-6800, Janet Rooks, for more information Where: Grace United Methodist Church, 65 Needle Blvd., Merritt Island PulMonary suPPort GrouP Better Breathers—for people with chronic lung problems. When: Second Tuesday of the month Time: 3–4 p.m. Call: 321-268-6726 for information and location stroke suPPort GrouP When: Third Tuesday of the month Time: 2–4 p.m. Call: 321-268-6800, Janet Rooks, for more information Matter of BalanCe Eight-session workshop for those who have a fear of falling. Call: 321-268-6596 for detailed information and to register tai Chi–MovinG for Better BalanCe Twelve-week workshop for active seniors. Call: 321-268-6200 for detailed information and to register support groups (All sessions held at Parrish Medical Center, first floor, unless otherwise noted.) alzheiMer’s suPPort GrouP When: First and third Thursdays of the month Time: 9:30–11 a.m. Call: 321-268-6800, Janet Rooks, for more information Where: Parrish Senior Solutions, 805-B Century Medical Drive, Titusville Vim & Vigor • WI NTER 2011 5

Table of Contents for the Digital Edition of Vim & Vigor - Winter 2011 - Parrish Medical Center

Vim & Vigor - Winter 2011 - Parrish Medical Center
Contents
Tasty Tips
Opening Thoughts
Community Calendar
Delegation of Authority
Back in Action
Supplementary Knowledge
Keys to Survival
Clearing the Air
Mark Harmon of NCIS fame makes 60 look good
This One’s for the Girls
Life After a Loss
Do Your Diabetes Homework
Healthy Returns
Making Time
Exercise Disguised as Fun
Community Health: Sleep apnea
Foundation Focus: Gifts make a difference
Ask the Expert: Rotator cuff tears and tendinitis

Vim & Vigor - Winter 2011 - Parrish Medical Center