Vim & Vigor - Spring 2012 - Parrish Medical Center - (Page 4)

community calendar March–May 2012 childbirth/ baby care education Beginning Breastfeeding cLass When: Third Monday of the month Time: 6:30–9 p.m. Call: 321-268-6682 to register Where: The Children’s Center, 5650 S. Washington Ave., Titusville MoMents to MiracLes (cHiLdBirtH education cLass) Call: 321-268-6790 for dates and times Cost: $50 per couple (preregistration required) new BaBy day caMp For big brothers and sisters. Call: 321-268-6790 for information (preregistration required) Unless otherwise noted, classes are free and held in the PMC Conference Center and Thursdays, 9–11:30 a.m. $160 per month (snack provided) Playgroup Pals for ages 1–3. Wednesday mornings, times vary. $40 per month or $100 per quarter session. Call: 321-264-0855, Kathy Simonsen, kathy.simonsen @ parrishmed.com Where: The Children’s Center, 5650 S. Washington Ave., Titusville Where: Diabetes Education Department (603 N. Washington Ave.) or Parrish Healthcare Center at Port St. John Living HeaLtHy Six-week workshop for those living with a chronic condition, such as diabetes, heart failure, asthma, arthritis and chronic obstructive pulmonary disease. Call: 321-268-6596 for detailed information and to register Matter of BaLance Eight-week workshop for seniors who have fallen or have a fear of falling. Call: 321-268-6596 for detailed information and to register tai cHi–Moving for Better BaLance Twelve-week workshop for active seniors. Call: 321-268-6200 for detailed information and to register children’s activities respite nigHts Parents’ night out while children with special needs, siblings and friends participate in supervised activities. Sponsored in part by United Way of Brevard. When: Saturdays, March 10, April 14 and May 12 Call: 321-264-0855 or email debby.settle @ parrishmed.com Where: The Children’s Center (10 and younger), 5650 S. Washington Ave., Titusville; Parrish Health & Fitness Center (older than 10), 2210 Cheney Highway, Titusville tHe cHiLdren’s center activities Mom’s Morning Out: Ages 2–3. Tuesdays fitness education exercise, nutrition, weLLness cLasses Monthly events offered on a variety of fitness and wellness topics. Call: 321-268-6200, ext. 8607, Wellness Coordinator Tia Amaya, tia.amaya @ parrishmed.com Cost: Call or email for a free one-week trial pass Where: Parrish Health & Fitness Center, 2210 Cheney Highway, Titusville diabetes education diaBetes group cLass All-day program for comprehensive knowledge of diabetes management. Covered by Medicare and most private insurances. When: Mondays Call: 321-268-6699 for more information and to register diaBetes survivaL skiLLs Three-hour group class that overviews diabetes self-management skills. Covered by Medicare and most private insurances. Call: 321-268-6699 for information, times and to register generalinterest classes cancer education seMinars When: Fourth Thursday of the month Call: 321-268-6111, ext. 3544 CEUs: 1 nursing contact hour; $10 for non-PMC nurses support groups (All sessions held at Parrish Medical Center, first floor, unless otherwise noted.) aLzHeiMer’s support group When: First and third Thursdays of the month EVENT Look for updates and newly added events on Parrish Medical Center’s online calendar at parrishmed.com/calendar. New Events 4 Vim & Vigor • SP R I N G 2 012 http://www.parrishmed.com/calendar

Table of Contents for the Digital Edition of Vim & Vigor - Spring 2012 - Parrish Medical Center

Vim & Vigor - Spring 2012 - Parrish Medical Center
Contents
Tasty Tips
Opening Thoughts
Community Calendar
In the Business of Healing People
What's New?
Get Real
How Far We’ve Come
Patient Survival Guide
Perfect Attendance
A New Day
Lean on Me
Intimidated by the Gym?
What Is Your Volunteer Style?
A Prescription for Relief
Community Health
Joe Knows Stress
SPECIAL: Caring for the Littlest Bones and Joints
Foundation Focus
Ask the Expert

Vim & Vigor - Spring 2012 - Parrish Medical Center